Welcome to
KDMfitness & Coaching
Online and Personal Training
Welcome to
KDMfitness & Coaching
Online and Personal Training
You are about to enroll in the most enjoyable and most effective fitness program around.
Our goal is to get you into a stronger, more energized, and stress-free state of being, while having a great time.
The atmosphere we provide will improve your sense of wellness, accomplishment, AND you'll lose a few pounds along the way!
Let's get started by clicking an option below!
It's not about us it's about you! Were a private training center that have the tools knowledge and experience to get you the results that you want now!
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Tell us a little bit more about you and we can schedule a consultation
ABOUT
Coach Kentarus
MY NAME IS KENTARUS MARONIE. I AM A FATHER, MARINE CORPS VETERAN, ASPIRING POWERLIFTER AND OWNER OF KDMFITNESS & COACHING LLC.
I WAS BORN AND RAISED IN GREENVILLE, SOUTH CAROLINA. I AM A CERTIFIED PERSONAL TRAINER, AND GROUP FITNESS COACH. I LAUNCHED KDMFITNESS TO HELP CHANGE PEOPLE’S LIVES, ONE WORKOUT AT A TIME. YOUR FITNESS
JOURNEY IS YOUR OWN, BUT TOGETHER, WE WILL ACCOMPLISH YOUR FITNESS GOALS.. ONE WORKOUT AT A TIME.
Personal Training
About Our Personal Training Services
For those of you that want that added attention, we provide one on one training to focus specifically on your goals on your schedule. The face to face training offers you the personalized attention you need!
HIIT Camp/Group Training
About Our Group Training
We don’t just focus on cardio because we know you want to tone up. We don’t focus on just weights, we know you don’t want to get bulky, so we marry the two into a 60% Cardio 40% Strength split. This allows us to help you lose weight AND tone up. Not only that, the workout structure changes every day from circuit training, to crossfit style training, to tabata, to obstacle training, to boxing. This is exactly the change that keeps people excited to come back every day! Also when it comes to boot camp:
You don’t have to be a superstar everyday
You can go at your own pace
Online Training
Before and Afters
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Schedule
Virtual Group Classes
M-F
6:00am • 9:30am • 8:00pm
Personal Training
By Appointment Only
Nutrition
My name is Crystal Beggs. I am a mother, US Army veteran, and owner of Rock With Rose Fitness LLC. I was born and raised in Greenville, South Carolina. I am a certified nutrition coach, providing you with nutritional coaching and meal plans. I also prepare, deliver, and ship healthy homemade meals right to your doorstep.
We're partnering with KDM Fit to make sure your nutrition habits compliment you workouts!
Contact/Directions
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Head Trainer: Kentarus Maronie
475 Haywood Rd,
Greenville, SC 29607
📧 Email Us At: kdmfitness365@gmail.com
📞 Call Us At: (864) 478-3611